How can we help?

Your logs, check-ins, craving relief sessions, and notes are stored 100% locally on your iPhone or iPad. Unfog requires no account creation, has no developer cloud servers, and never sells your data.

Yes! Unfog features dedicated dual modes. You can select a structured 30-Day T-Break mode (with day-by-day CB1 receptor sensitivity reset stages) or permanent cessation mode, with no streak shaming if you adjust your goal.

THC withdrawal often manifests as autonomic hyperactivity, restlessness, and nighttime insomnia. Our 4-7-8 breathing exercise utilizes deep, extended exhalations that stimulate your vagus nerve, helping quickly lower heart rate and reduce cortisol spikes during craving waves.

In Settings or Onboarding, enter your typical weekly or monthly weed spending. Unfog continuously calculates your dynamic daily savings and shows you exactly when your saved money breaks even or covers purchases.

To restore: Open the Paywall or Settings in the app and tap “Restore Purchases”.
To cancel: Open your iPhone Settings > [Your Apple Account] > Subscriptions, tap Unfog, and select “Cancel Subscription”.

No. Unfog is an informational, self-directed wellness habit tool. It is not licensed medical advice, diagnosis, or crisis intervention. If you experience severe medical or psychological distress, please seek professional healthcare support immediately.