Evidence-based cannabis cessation & T-breaks

Clear the haze.
Reclaim your clarity.

No accounts. No streak-shaming. Just a science-backed daily check-in, real-time CB1 receptor recovery, 4-7-8 vagus nerve breathing, and dispensary savings—100% private on your device.

iOS 17+ • 100% Local & Private • Optional iCloud Sync

Unfog App Icon

T-Break & Quit Weed: Unfog

Your private companion for lifting the brain fog.

Key Features

Built specifically for THC detox, not generic habits

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Craving SOS (Vagus Nerve Breathing)

Cannabis withdrawal often triggers acute anxiety and insomnia. Our visual 4-7-8 breathing tool directly stimulates your vagus nerve, rapidly lowering heart rate to help you sleep and beat intense cravings.

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Clinical Brain Recovery Milestones

Watch your body heal step by step. Track clinical timelines for THC clearance, CB1 receptor resensitization, REM sleep rebound, and dopamine stabilization.

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Dispensary Savings Counter

Enter your typical dispensary or flower expense. Watch your dynamic savings grow daily and see when a single bag not bought pays for your entire year.

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100% Private & Offline

Zero accounts. Zero developer tracking servers. Face ID biometric protection. Your personal recovery logs belong exclusively to you.

FAQ

Frequently Asked Questions

Where is my data stored?

All data is kept locally on your iPhone or iPad in sandboxed storage. Unfog has no external backend collecting your private logs.

Can I switch between 30-Day T-Break and Quitting Permanently?

Yes! You can seamlessly switch between the 30-Day T-Break mode and permanent cessation anytime in Settings.

How do I contact support or request a feature?

You can email the developer directly at liuys614@gmail.com.